Top Sports to Play in Dubai Today: Best Practices & Popular Choices in 2025
Dubai isn’t just about skyscrapers and shopping malls – it’s also a rising hub for sports lovers. Whether you’re a beginner or a pro, there’s something for everyone here. Based on my personal experience and what’s trending in 2025, here’s a quick guide on the best sports to play in Dubai right now and how to make the most of them.
1. 🏃 Outdoor Running & Jogging
Dubai has some of the best running tracks in the world, including:
- Dubai Marina Walk
- Jumeirah Beach Track
- Meydan Track
Tip: Run early morning or after sunset due to heat. Stay hydrated!
2. ⚽ Football (Soccer)
Still the #1 sport in the UAE. You’ll find pitches in:
- Al Quoz
- Barsha
- Mirdif
Many companies also sponsor leagues or weekly games.
Best Practice: Join Facebook/WhatsApp groups for local matches. Bring proper shoes and gear.
3. 🏀 Basketball
Basketball courts are growing across the city. Popular spots include:
- Dubai Design District
- Zabeel Park
- Al Barsha Pond Park
Tip: Evening is best. Some courts need booking in advance.
4. 🏋️ Gym & CrossFit
Fitness is a major trend in Dubai. Big gyms like:
- GymNation
- Fitness First
- UFC Gym
Best Practice: Get a short-term membership if you’re on visit visa. Try early-bird discounts or trial classes.
5. 🚴 Cycling
Dubai is building a cycling culture. Top tracks:
- Al Qudra Desert Track
- Nad Al Sheba Cycle Park
- Mushrif Park Trails
Tip: Wear a helmet, carry water, and ride in groups for safety.
6. 🏊 Swimming
Many apartments have pools, and there are great public facilities like:
- Hamdan Sports Complex
- Al Nasr Club
- Jumeirah Public Beach
Practice Tip: Get a swimming card if using public pools regularly.
7. 🛹 Skating & E-Scooter Rides
E-scooters and skating are new trends especially in:
- Downtown
- City Walk
- Kite Beach
Tip: Get a free e-scooter permit online if you plan to use scooters in public areas.
8. 🧘 Yoga & Meditation
A peaceful trend in the fast city! Try:
- Kite Beach Yoga Classes
- Online Meetups
- Studios like Inspire Yoga
Tip: Bring your own mat and check group sessions on Meetup.com or Instagram.
🎯 Final Thoughts:
Dubai is a land of opportunity — even when it comes to sports! Whether you’re here on a visit or long-term, staying active is easy and rewarding.
What’s your favorite sport in Dubai? Comment below or message me if you need help finding a group or venue.